Lune: Bedtime Sleep Routine

Better Habits for Calm Nights

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Sleep Better, Live Better Imagine drifting off easily each night and waking up rejuvenated each morning. Lune guides you through making small adjustments to your daily routine to increase calm and decrease stress for better sleep. Our sleep tracker helps you find what’s working in your routine and what’s not, so you can improve your sleep. Better Sleep Science: Simplified! Sleep deprivation has a wide range of negative consequences that can affect your physical health, mental health, and daily functioning. Learn research-backed strategies for your bedtime routine to guide you to a calmer mind and deeper sleep. Stress plays a major role in poor sleep. Find calm in the chaos with strategies anchored in Cognitive Behavioral Therapy for Insomnia (CBTi) and unlock better sleep tonight. What Works for YOU Customize your ideal nighttime routine and complete your streak habit tracker each day. Track your sleep patterns and celebrate your journey to better sleep. Sleep tracking helps you choose programs based on your unique needs and goals to improve your health. Your calming bedtime routine will become the most anticipated part of your day. A Space for Calm Mental chatter can make it hard to drift off. Let go of racing thoughts with premium content: > Guided sleep meditations > Soothing nature sounds > Relaxing bedtime stories > Yoga nidra meditations > Inspirational messages > Sleep hypnosis > And more! Better Nights Start During the Day Use our detailed sleep tracker to track bedtimes and wake times, as well as other habits and routines that can impact your sleep, such as exercise, light exposure, foods, and technology use. Track your habits to learn how your daytime choices impact your sleep at night. Features Wind down with nightly content curated especially for you Create your personalized sleep ritual to fully relax at bedtime Dark mode to limit bright light emissions that keep you awake A unique sleep journal to recall nighttime dreams Who We Are Lune is brought to you by the creators of Fabulous, an award-winning app featured on Lifehacker, the New York Times, Self, Forbes, GirlBoss, and more. We've empowered over 30 million people worldwide to improve their lives through scientifically proven methods. Relax into Better Sleep Wake up feeling refreshed and ready to embrace each day. Download Lune now and unlock restful nights and brighter mornings. Read our full terms and conditions and our privacy policy at: https://www.thefabulous.co/terms.html

  • 5.0
    out of 5
    1 Ratings

You can rest easy - an even better Lune is here! We’ve fixed minor bugs and made performance improvements to ensure you can have the best sleep possible!

The developer, Fabulous, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Size
    • 465.8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Premium Annual 99,99 лв.
    • Premium Annual 129,99 лв.
    • Lune Premium 89,99 лв.
  • Provider
    Fabulous
    • Fabulous has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
    • DUNS Number
      267357990
    • Address
      17 AVENUE DE VILLIERS
      75017 PARIS
      France
    • Phone Number
      +33 744859548
    • Email
      support@thefabulous.co
  • Copyright
    • © 2024 Fabulous SAS